#2 Expert-Approved Skincare Tips for Radiant, Glowing Skin

If your skin looks dull and lifeless, chances are you need to exfoliate. Exfoliation is the secret to glowing skin because it removes dead skin cells, unclogs pores, and helps skincare products absorb better. However, exfoliating too much or using the wrong type can do more harm than good. The key is to exfoliate wisely and gently.

Tip #2: Exfoliate Wisely for a Brighter Complexion

How Exfoliation Helps Your Skin Glow

Your skin naturally sheds dead skin cells every 28–40 days, but factors like aging, pollution, and dehydration can slow down this process. When dead cells build up, they make your skin look rough, uneven, and tired. Regular exfoliation:
✅ Reveals fresh, new skin for a brighter, more even complexion
✅ Helps fade acne scars and hyperpigmentation
✅ Allows serums and moisturizers to penetrate deeper
✅ Prevents blackheads and breakouts by keeping pores clear

Best Ways to Exfoliate Your Skin

There are two main types of exfoliation:

🔹 Chemical Exfoliation (Best for All Skin Types)

Instead of using scrubs, chemical exfoliants dissolve dead skin cells using gentle acids. These work without irritating your skin and are especially great for sensitive or acne-prone skin. Some top ingredients include:
✔ AHAs (Alpha Hydroxy Acids) – Like glycolic acid and lactic acid, perfect for brightening and smoothing skin.
✔ BHAs (Beta Hydroxy Acids) – Like salicylic acid, great for oily and acne-prone skin as it penetrates deep into pores.
✔ PHAs (Polyhydroxy Acids) – A gentler alternative to AHAs for sensitive skin.

💡 How to use: Start with 2-3 times a week and gradually increase if your skin tolerates it. Always follow up with sunscreen, as exfoliation makes your skin more sensitive to UV rays.

🔹 Physical Exfoliation (Use with Caution!)

This includes face scrubs, cleansing brushes, or exfoliating towels. While they can provide instant smoothness, they can be too harsh if overused or if the granules are too rough (like walnut or apricot scrubs). If you prefer physical exfoliation, use a gentle, fine-grain scrub no more than once a week.

Signs You’re Over-Exfoliating (And What to Do)

🚨 If your skin feels tight, red, irritated, or overly dry, you might be over-exfoliating. Cut back and focus on hydration with soothing ingredients like hyaluronic acid, ceramides, and centella asiatica.